Training 1
- Breath Exercise, Level 1
- Breath Exercise, Level 2
- 1 - Horizontal
- 1 - Horizontal Right 10 min
- 1- Horizontal Left 10 min
- A
- 2 - Horizontal
- 2 - Horizontal Advanced
- 2 - Horizontal Right 10 min
- 2 - Horizontal Left 10 min
- B
- 3 - Horizontal
- C
- 4 - Horizontal
- D
- 5 - Alternating
- 5 - Alternating Advanced
- 5 - Alternating 1 Minute
- 5 - Alternating 2 Minutes
- 5 - Alternating 6 Minutes
- 5 - Alternating 12 minutes
- E
- 6 - Stripes Slow
- 7 - Stripes Medium
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Training 2
- 1 - Vertical
- A
- 2 - Vertical
- 2 - Vertical Advanced
- B
- 3 - Vertical
- Breath Exercise, Level 3
- C
- 4 - Vertical
- Breath Exercise, Level 4
- D
- 5 - Alternating
- 5 - Alternating Advanced
- 5 - 1 Minute
- 5 - 2 Minutes
- 5 - 6 minutes
- E
- 6 - Stripes Slow
- 7 - Stripes Medium
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Training 3
- 1 - Diagonal
- A
- 2 - Diagonal
- B
- Alternating, BL to TR
- Alternating, TL to BR
- All Directions - Slow
- All Directions - Medium
- All Directions - Medium Advanced
- All Directions - Long
- Diagonal Freeway - BL/TR Fast
- Diagonal Freeway - TL/BR Fast
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Training 4 - Suppression
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Training 5
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
VOR Training
Please turn the volume to a comfortable level
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Balance Exercises
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Acceleration Training
- Slow Speed
- Medium Speed
- High Speed
- Elevator - Slow
- Elevator - Medium
- Elevator - Fast
- Tunnel - Slow
- Tunnel - Medium
- Tunnel - Fast
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.
Click the full-screen window option before playing the video.